Strengthen strengths seminar

Course content: Strengthening strengths seminar

One's own strengths

• Presentation and reflection of individual strengths
• Findings and questions from the preparatory strengths analysis
• Own strengths and constructive feedback

Strength-oriented personality development

• Insight into positive psychology and resilience
• The 4 qualities of strengths and their influence on the strengths profile
• Strength role models and learning models

Self-esteem and self-optimisation

• 6 strengths/weaknesses theses for promoting resilience
• Values square as a strengths-based approach
• Recognising and stabilising strength-oriented self-worth
• Factors influencing self-worth and their impact on the strengths profile

Managing success and failure

• Targeted use of successes and failures
• Strengthening helpful concepts to overcome obstacles
• Establishing a "company" and role perception
• Examination of alternatives to the preparation of a strengths profile

Collegial case counselling

• Strengthening problem-solving skills
• Exploring future prospects
• Strengths-only feedback to further strengthen self-esteem

The Strengthening Strengths Seminar and your benefit from it

By actively participating in the Strengthening Strengths seminar, you will open up numerous opportunities. In addition to acquiring knowledge and learning practical skills, we show you how to use them successfully in your personal and professional environment.

• Expand your self-knowledge and learn to recognise and reflect on your own strengths.
• Improve your communication skills and learn how to use your strengths effectively when working with others.
• Develop a deeper understanding of your own potential and find out how you can use this knowledge to strengthen your resilience.
• Gain skills and knowledge to build on your strengths and manage your weaknesses effectively. This can help you improve your performance and advance your career.
• Learn how to summarise your skills in a strengths profile and use this to plan and manage your career development.

Methodology and didactics in the seminar Strengthening strengths

The competent instructors of the Strengthening Strengths seminar place great emphasis on an interactive and practice-oriented approach, even beyond getting to know each other. They combine theoretical knowledge with practical exercises to ensure that you can immediately apply what you have learned in your personal and professional environment. You will benefit from valuable feedback and have the opportunity to discuss your questions and concerns in an open and supportive atmosphere.

Target group: Strengthening strengths seminar

The Strengthening Strengths seminar is ideal for people who want to get to know and develop their personal strengths and potentials better. It addresses both individuals who want to consolidate their self-optimisation and resilience, as well as managers who want to address how they can better recognise and promote the strengths of their team members.

The Strengthening strengths seminar as an in-house seminar

We also offer the Strengthening Strengths seminar as a customised in-house seminar. By holding the seminar on your premises, we adapt the content and exercises specifically to the needs and challenges of your company. Contact us for more information on the Strengthening strengths in-house seminar at: kontakt@drgkitzmann-akademie.de

Success with personal strengths: From the seminar Strengthening strengths

Thinking in terms of strengths is a central key to success. Through the conscious development and use of individual talents and abilities, outstanding performance can be called up. Each individual possesses a unique combination of skills that, when used correctly, can lead to peak performance.

The conscious development and strengthening of one's own capabilities opens up new professional and personal opportunities. In a professional context, this grants, for example, the taking on of more challenging projects or the opening up of new career paths. On a personal level, it strengthens self-confidence as well as resilience and contributes to an improved quality of life.

Getting to know and concretely using one's own strengths not only leads to a plus in satisfaction, but also paves the way to a fulfilled life. A life based on one's own strengths is characterised by self-confidence, determination and a deep sense of fulfilment.

Strengthening Strengths Seminar: Strengths vs. Weaknesses

The distinction between strengths and weaknesses is not only an important part of personal growth, but also a key to self-optimisation.

Strengths are those abilities and talents that we are particularly good at and in which we excel.

• Our strengths enable us to shine in the areas that are important to us. They are what give us the chance to make a lasting impression in the diversity of competition.
• Even though strengths are often innate, they can be consolidated and refined through continuous practice and training such as the Strengthening Strengths seminar.

Weaknesses are areas where we do not feel as confident or where we often do not achieve the desired results.

• Instead of seeing weaknesses as unchangeable hurdles, we can see them as opportunities for personal development.
• With targeted training, education and the right attitude, weaknesses can be transformed into strengths. For example, someone who has difficulty with public speaking can, through courses and practice, overcome this fear and become a competent speaker.

When we take the time to deeply recognise and target our strengths while honing our weaknesses, we open the door to our true potential. This conscious striving and the development of our personal strengths profile enable us to achieve outstanding success in both our professional and personal lives and to lead a fulfilled existence.

Seminar: Strengthening strengths with more self-confidence

Strength orientation is not just a method or approach, it is a philosophy deeply rooted in our personality development. It teaches us to see and promote the best in ourselves and in others.

By purposefully building more self-confidence, numerous benefits open up:

• Recognising and accepting individual strengths leads to self-acceptance, which strengthens the associated self-confidence and self-worth.
• With a clear understanding of one's strengths, confrontations and challenges can be overcome by using them wisely to overcome both everyday and unexpected problems with resilience.
• With strong self-confidence, goals can be clearly focused and effectively achieved, regardless of obstacles that get in the way.
• A strengths-based approach not only promotes our inner well-being, but also radiates outwards, creating a positive presence in personal and professional environments.

Cultivating a strengths-based mindset enables the continuous development of the personal strengths profile. This is particularly valuable for professionals and managers, as it is crucial not only to know one's own strengths profile, but also to consciously perceive and promote the strengths of team members and other leaders in order to create a harmonious and productive working environment. Therefore, participation in our Strengthening Strengths seminar is particularly useful for the management level.